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Individual Therapy
Services Offered
If you’re looking for quality Individual Therapy sessions with a certified Social Worker that cares, then you’ve come to the right place. We guide my patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters.
In your therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles.
We provide in- person and online counselling for individuals. Our social workers specialize in mental health and addictions.
Couples Therapy
Services Offered
We believe that every relationship can thrive with the right support. Whether you're navigating challenges, improving communication, or looking to strengthen your connection, our compassionate therapists are here to guide you through the process.
We offer a safe, non-judgmental space for couples to explore their feelings, gain clarity, and develop practical tools for building a more fulfilling relationship. Through evidence-based techniques and personalized care, we empower couples to deepen their emotional intimacy, resolve conflicts, and create a foundation of mutual respect and understanding.
PLAY- BASED THERAPY
Services Offered
We understand that children express themselves best through play. Play-based therapy provides a safe, creative space for children to explore their emotions, build coping skills, and develop healthier ways of thinking and behaving. Our trained therapists use play as a powerful tool to help children work through challenges such as anxiety, trauma, grief, behavioral issues, and social difficulties.
In a supportive environment, children engage in structured play activities, art, storytelling, and games that encourage self-expression and problem-solving. Through this therapeutic process, children learn how to manage their emotions, improve social skills, and gain confidence—empowering them to navigate life’s challenges with resilience and joy.
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